What Is It?
The use of hypnosis provides for the utilization of numerous methods to access your deep inner mind and the knowledge that is held there. The most popular method we have found here at Inner Power is age regression, which allows you to resolve the problem at the point of inception, typically during childhood. Once the initial sensitizing event is uncovered, it can be modified, if appropriate, and the modified interpretation can then be brought up to the present. This "updating" of the old data allows your responses to problematic situations to be "updated" as well.
Other effective methods for hypnotherapeudic change include the use of metaphor and symbol to transcend the ordinary everyday meaning of events and circumstances, as well as deep introspection, which brings clarity to issues otherwise too puzzling to easily comprehend.
All of these methods, as a side benefit, increase self-knowledge, enhancing your relationship with yourself, as it guides you on a journey through your own inner world.